adidas Medicine Ball 5 Kg
Medicine balls have traditionally been about simply being a heavy object that you lift and throw around in the old school gymnasium, but since we learnt the importance of exercising 'core' muscles the humble med ball has become a Personal Training tool that adds speed, balance and agility to every session whilst still being able to offer up the traditional strength gains. The texture and size of the adidas ball means that you can use it not only as a weight but also as a balance and strength enhancing tool.
- Textured rubber surface for improved grip
- Durable dense rubber construction
- Large diameter for multi grip exercises
- Ideal for functional core strength training